A DAY IN THE LIFE OF ANDY

This blog is all about exploring the joys of everyday life.

Whether it's through chasing your dreams, finding joy in the small things, or just making the most of each day; I strive to show that anything is possible if you set your mind to it. Through sharing my adventures and experiences, I hope to motivate others to pursue their dreams and find happiness and their passions in life. Join me on this journey of discovery as we navigate life together.

The Transformative Power of Running: A Journey of Clarity, Resilience, and Renewal

Every morning, before the city fully awakens, I lace up my running shoes and head to Central Park. The air is crisp, the world still draped

Andy Honda, MD

1 day ago4 min read

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Dog Allergies Explained: What Every Pet Parent Should Know

If your dog is scratching like they just walked through a field of mosquitoes, licking their paws nonstop, or dealing with stubborn ear infe

Andy Honda, MD

Apr 164 min read

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The Power of YES

The word "YES" is small, but it holds enormous potential. A simple three-letter word that can shift the trajectory of your life in ways you

Andy Honda, MD

Apr 94 min read

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10 Powerful Life Lessons I Learned from My Dog

They say dogs are our best teachers, and after years with Koa by my side, I couldn’t agree more. He’s taught me lessons about patience, resi

Andy Honda, MD

Apr 24 min read

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Diabetes: Understanding the Basics and Beyond

Diabetes affects over 537 million people worldwide, yet many still struggle to grasp what it is and how to manage it. In this blog, we’ll br

Andy Honda, MD

Mar 262 min read

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Things To Do With Your Dog in NYC This Spring

Spring in New York City offers the perfect opportunity to explore the outdoors with your four-legged friend.

Andy Honda, MD

Mar 193 min read

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Koa’s Bryant Park Scavenger Hunt: The Next Adventure

Author Dr. Andy Honda Announces the Release of 'Koa’s Bryant Park Scavenger Hunt,' the Second Book in the 'Koa’s Ruff Life' Series

Andy Honda, MD

Mar 122 min read

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The Key to Happiness: 5 Science-Based Tips for a More Fulfilling Life

Happiness is the ultimate human pursuit—yet it remains an elusive concept for many. We chase career success, material wealth, and social val

Andy Honda, MD

Mar 54 min read

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Rare Disease Day: Raising Awareness and Fueling Progress

On February 28th, the world observes Rare Disease Day—a day to raise awareness about rare and lesser-known conditions that affect millions o

Andy Honda, MD

Feb 263 min read

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The Sweet Science Behind Chocolate

Chocolate is one of those universal treats that seems to have the magical ability to bring a smile to just about anyone’s face. But did you

Andy Honda, MD

Feb 193 min read

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Koa's Love Language

Dogs are renowned for their loyalty and unconditional love, but they can’t say “I love you” in words. Instead, they express affection in the

Andy Honda, MD

Feb 121 min read

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Celebrating Women in Science: Honoring Trailblazing Women in History

As we approach the International Day of Women and Girls in Science on February 11, it's the perfect time to celebrate the brilliant women wh

Andy Honda, MD

Feb 54 min read

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Book Review: The Double Helix by James D. Watson

James D. Watson’s The Double Helix: A Personal Account of the Discovery of the Structure of DNA is a captivating memoir that blends scientif

Andy Honda, MD

Jan 292 min read

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Sjögren's Syndrome: Understanding the Invisible Battle

Sjögren's syndrome is a chronic autoimmune disorder that occurs when the immune system mistakenly attacks the body's moisture-producing glan

Andy Honda, MD

Jan 223 min read

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Dog Myths and Facts: Understanding How Your Pup Handles Snow and Cold

Winter brings magical scenes of snow-covered landscapes and frosty air, and for many dog owners, it’s also the season of watching their furr

Andy Honda, MD

Jan 154 min read

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New Year’s Japanese Ozoni Soup

Ozoni is more than just a comforting bowl of soup; it’s a dish steeped in cultural heritage. Recipe included

Andy Honda, MD

Jan 84 min read

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Christmas Magic in New York City

Christmas in New York City is a season of wonder, but experiencing it with Koa, makes it truly unforgettable.

Andy Honda, MD

Dec 25, 20243 min read

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Pumpkin Pupcakes: A Holiday Treat Your Pup Will Love

The holidays are a time for family, friends, and of course, delicious treats. But why should humans have all the fun? Treat your furry...

Andy Honda, MD

Dec 4, 20241 min read

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What is Thanksgiving? A Celebration of Gratitude and Togetherness

Thanksgiving is one of the most cherished holidays, a day dedicated to expressing gratitude for life’s blessings. With deep historical...

Andy Honda, MD

Nov 28, 20241 min read

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Cold Spring: An Easy Day Trip from NYC

A day trip to Cold Spring, NY, offers an ideal escape from the bustle of New York City. Just an hour and a half from Grand Central Terminal

Andy Honda, MD

Nov 20, 20242 min read

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